Pickling is a preserving process that can be applied to fruit like slightly under ripe dates which adds flavor to the item being preserved and it can be done using distilled white vinegar along with the salt. The Pickled dates are then chopped and mixed with lemon pieces and dipped under olive oil in a glass jar. The product is having a delightful taste and it can consume with different meals and salads. It is a rich source of fiber, iron, potassium, B-vitamins, flavonoids and antioxidants.
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