Dates are available year round, but because they are harvested in fall and early winter, they are freshest then. Dates are one of the world’s super foods and contain essential vitamins and minerals. They are the world’s oldest health food. Date palms and their fruit have been instrumental to humans. Its natural sweet fruit became an essential part of their diet. In Liwa Dates, we offer a lot of varieties and as per demand by a lot of our consumers; Fresh Dates, Natural Plain Dates, Filled Dates, Chocolate coated Dates and elite creations of products made from finest Dates quality.